“I’m Not Deep Enough” Mental Chatter During Meditation
I’m Not Deep Enough…
Feels like I’ve heard it a million times:
“I’m not deep enough” or “My conscious mind is getting in the way!”
Yes. There ARE different brain states and DIFFERENT KINDS of “trance”.
And YES- mental “chatter” or even “getting nothing” DOES HAPPEN.
It can be annoying! How do we handle this in hypnosis?
I’d like to offer you a few ways to view – and even ways to USE these active brain states to your own and or to the client’s advantage.
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed