Body Messages

When my body is speaking through discomfort, pain, or inflexibility, what is being communicated? How do I listen? Understanding the reason often helps us needing to repeat similar situations in the future.

Journey to Meet the Buddha

Lili’s comforting voice guides me to the most relevant time and place: I am a monk walking on a rocky mountain path with my spiritual brothers. Some are wearing red and some are wearing yellow. I am wearing a white robe, am about 20, male, brown, and very small. We are watching small animals, particularlyContinue reading “Journey to Meet the Buddha”