“Words are like magic” says Dolores Cannon.
The Higher Self has some great advice during Quantum Healing sessions.
“I am becoming
ONE with who I AM”
I’ve compiled some statements clients tell themselves under hypnosis while accessing their “Higher Self” or “Subconscious Mind”. Often they’ll talk in the third person, saying things like: “We’ve shown her the vibration of abundance; when she’s connected to Source she has access to everything she needs,” or “He doesn’t need to worry about anyone else blocking him. He is the only one is blocking himself. He is powerful.”
Some of these messages are very personal, and some are very general. Below I’ve listed some common themes from sessions as well as some standard affirmations (take what helps and leave the rest- feel free to message me with your own!
Using affirmations as an exercise can be helpful. See WHERE these phrases do-or DON’T-want to reside in the body. If any of these resonate strongly you might ask if that vibration belongs in your body. Where? Tune into the body. Examine that part.
If there is any energy in that spot that doesn’t match the affirmation, examine it. Where does it come from? What does it look like, or remind you of? Does it trigger an emotion, or a memory? Is it helpful? Why, or why not?
Does it have a shape, a color, and can you tell how it seems to be “attached”? Does it have a label or even a name? Does it want to detach? How? Where does it want to go, or what does it want to be used for? Does this enegy know you? Is it yours or someone elses?
There’s a brief example in the adjacent column.
If you’re left with any “extra space” after doing this, what wants to fill it? To go along with the vibration of the affirmation, and to embody their new energy more fully, some people like to choose a color and infuse that area with that color.
I also like to to use physical movements, words, sounds, or symbols to anchor the new frequency into that area of the body, and into your new reality. Want some help? I’m happy to guide you during your Quantum Healing session.
Example from a past session:
“I feel strong” That might belong in my chest.
But I don’t always feel strong;
why not? I’ll look at the emotion and my chest.
What’s there?
I remember a time I was young and I was made fun of and I was called “wussy”. I felt weak. Was that “weakness” really true?
Is it true now?
Not really, plus those kids aren’t any authority on my current state of “strength”. They weren’t speaking from a place of knowledge.
When I look at that “wussy” energy, it looks like a soggy handkerchief over my solar plexus. Good news! It’s easy to take off. I can just lift it off, and wring out all the tears. I can clean up the handkerchief and use it to help other people dry their tears when they are feeling weak.
Now that there is space open there, I want to pull up the bright gold vibration of strength and confidence and see a golden sun shining on the faces of all the children in the world who need strength.
To anchor this vibration even further into the body I stand up, pull energy from the sun, and say “I see my natural strength, and I claim it, for my self and to help others”.
Breathe In Unity.
Breathe In Life.
Accepting help from others creates benefit for them.
I accept help from others freely.
I seek out others for help when it serves me.
I am supported.
I can support myself.
I have my own back.
I support myself and others.
When others seek my support it affirms my value.
I can hold my head high.
I create stability with every step I take.
I can move forward with confidence.
I am flexible.
I am guided to move in the right direction.
I trust my guidance systems.
I can be seen
I can be heard
It’s safe to be seen.
It’s safe to be heard.
Attention is love.
Attention is positive.
Attention is money.
Attention is currency.
I am abundance
I am prosperous
I am revealing my highest form
My body accomplishes complex things all the time.
I can accomplish complex tasks with ease.
Don’t look at everything that SLOWS YOU DOWN as a CAGE.
If it’s all your fault they’re admitting you have more power than you know.
Shifting I have to to I can shifting it to I get to so it has less weight.
WORDS-They have power. They can build up or tear down, they can evoke hatred or they can evoke love.
Someone seeing your wings open shows them they can open theirs
You are being taken care of.
I am supported.
I am not alone.
I can handle anything the world gives me.
I don’t need any thing to be any certain way.
I am in control of my reactions.
Parenthood is a blessing
I am valuable.
My femininity is valuable
My masculinity is valuable
I hold space for others
Others feel safe in expressing their emotions around me.
It’s okay to feel.
It’s okay to be sad.
I have the grace to allow others to express sadness.
It’s okay to be OKAY.
Ease manifests abundance; I live my life with ease and I’m reaping the benefits of good living.
I give myself permission to think highly of myself, which encourages others to think highly of themselves.
I know what’s best for me.
I make good decisions.
I trust myself.
I am love, and I give love.
I am the essence of movement.
I am the essence of light.
I am the essence of expansion itself.
I am transforming
I am shifting.
I am protected.
I deserve love.
I take back any energy I’ve given away. I am whole.
The discomfort of their captivity does not need to be yours.
The more that you feel like the self that’s uncontained, the more uncontained your self will be.
As you heal the aspects of your own experience, it ripples through. It expands. And even though it looks like you’re healing something small it gets bigger as it moves away from you.
I am light.
I am diligent.
I am motivated.
I am disciplined.
I am grateful.
I am energetic.
I am beautiful.
I am enough.
I am connected.
I am confident.
I am creative.
As I connect to self, I connect to others.
I am powerful when I’m connected to Source.
I am loving.
I am loved.
I am kind to myself and others.
I am courteous.
I am courageous.
I am bold.
I am enough.
I am valued.
I am worthy.
I am fearless.
I am happy.
I am willing.
I am able.
I am healing.
I am growing.
I am evolving.
I am resilient.
I am comfortable in my skin.
Trust Love.
Relax into the Knowing
Speaking your truth is one of the most important things you can do.
The way you see it isn’t always the ONLY way it is…Even when we don’t THINK we have a choice, we have a choice
Even when quiet choices are made there can still be things that can come from it.
Loud fast change LOOKS like it has more results.
It’s not the ONLY way.
The important part is you are connected
Whatever you do for YOU, you’re doing for ANOTHER anyway.
So, if you’re healing for YOU, you are healing for ANOTHER.
If you are taking time to love YOU- you are loving ANOTHER.
If you fill YOUR cup, you are filling the cup of ANOTHER.
The more you stand in your truth and power, the more space you are given- because you’re holding it.
“Every day in every way, I’m getting better and better
Emile Couie
“I’m perfect the way I am, and I’m getting better all the time”
Pema Chodron
Get Quantum content sent to your inbox!
Read about quantum experiences:
Forest Adventure-Meet Your Highest Nature
Enter a safe, lush inner landscape. Connect with guiding energies, Nature Spirits, and symbolic allies. Embody a non-human perspective and absorb the wisdom of a tree. Receive insight, tools, or messages meant specifically for this moment in your life. Access a restorative, nervous-system calming state…
Forest Adventure-My Client Becomes a Tree!
Watch my client, Treva’s Forest Adventure. Her name fits this journey. Float into the energy of the forest during this Quantum Adventure. I’ll be there to guide you the whole time. Would you like your own session?There’s no experience required.All you need is a willingness…
Water Alchemy, Before and After
My client puts his session intentions- to alleviate his neck and leg pain and experience more awe from life- into his water. I ask him HOW he wants to see these going into the water?
He tells me, he sees these turn into bubbles made…
Quantum Healing with Julia 
Leave a comment