Powerful Affirmations: Words From The Soul During Deep Trance States

“Words are like magic” says Dolores Cannon.
The Higher Self has some great advice during Quantum Healing sessions.


“I am becoming

ONE with who I AM”


I’ve compiled some statements clients tell themselves under hypnosis while accessing their “Higher Self” or “Subconscious Mind”. Often they’ll talk in the third person, saying things like: “We’ve shown her the vibration of abundance; when she’s connected to Source she has access to everything she needs,” or “He doesn’t need to worry about anyone else blocking him. He is the only one is blocking himself. He is powerful.”

Some of these messages are very personal, and some are very general. Below I’ve listed some common themes from sessions as well as some standard affirmations. Take what helps and leave the rest- feel free to comment below with your own favorite affirmations!

Using affirmations as an exercise can be helpful. See WHERE these phrases do-or DON’T-want to reside in the body. Here’s a framework to help you do this:


Breathe In Unity.

Breathe In Life.

Accepting help from others creates benefit for them.

I can hold my head high.

She just needs to say what she wants. It’s my (the Soul’s) job to do it.

I create stability with every step I take.

I can move forward with confidence.

I am flexible.

I am guided to move in the right direction.

I  trust my guidance systems.

It’s okay to be OKAY.

My body accomplishes complex things all the time.

Ease manifests abundance.

I can accomplish complex tasks with ease.

Loud fast change LOOKS like it has more results.
It’s not the ONLY way.

Don’t look at everything that SLOWS YOU DOWN as a CAGE.

If it’s all your fault they’re admitting you have more power than you know.

Shifting I have to to I can shifting it to I get to so it has less weight.

WORDS-They have power. They can build up or tear down, they can evoke hatred or they can evoke love.

She’s allowed to prioritize her self. It’s not selfish- other people benefit when she takes care of herself.

It’s safe to be seen.

It’s safe to be heard.

Attention is love. 

Attention is positive.

Attention is currency.

Attention is money. 

I reflect nature’s abundance

By existing I am prosperous

I seek out others for help when I need it.

I have my own back.

When others seek out his help it affirms his value.

He is being taken care of.

You are shifting.

Trust love.

I can handle anything the world gives me. 

I don’t need any thing to be any certain way.

I am in control of my reactions.

Parenthood is a blessing

My femininity is valuable

My masculinity is an asset.

I hold space for others.

Others feel safe around me.

It’s okay to feel.

It’s okay to be sad.

I have the grace to allow others to express sadness.

I give myself permission to think highly of myself, which encourages others to think highly of themselves.

She knows what’s best for her.

Trust yourself, you’ve got this.

Even when quiet choices are made there can still be things that can come from it.

The way you see it isn’t always the ONLY way it is…Even when we don’t THINK we have a choice, we have a choice

Relax into the Knowing

Speaking your truth is one of the most important things you can do.

I take back any energy I’ve given away. I am whole.

The discomfort of their captivity does not need to be yours.

The more that you feel like the self that’s uncontained, the more uncontained your self will be.

As you heal the aspects of your own experience, it ripples through. It expands. And even though it looks like you’re healing something small it gets bigger as it moves away from you.

Someone seeing your wings open shows them they can open theirs

I am revealing my highest form every moment

I accept help from others freely.

I support myself and others.

She can take care of herself; she’s done it her whole life.

He is always supported.

You deserve love.

I am light.

She is diligent when it matters.

He is never alone. 

You are supported. 

She is motivatedShe’s motivated by different things than most people.

I am disciplined.

You are valuable.

Gratitude is opening up new worlds of enjoyment for her.

She has energy for what she loves.

You are beautiful just the way you are.

I am enough.

Look at all the people you effect with your light. You are important.

She can move with confidence.

I am creative.

As I connect to self, I connect to others.

We are more powerful when we are connected to Source.

I am loving.

I am loved.

I am kind to myself and others.

He is courageous.

She is allowed to be bold.

I am enough.

I am valued.

I am worthy of happiness.

Change isn’t as scary as it feels.

I am willing.

I am able.

I am healing.

He is growing into something amazing.

I deserve to evolve.

I am resilient.

I am transforming.

I am safe to make decisions.

I am protected.

I am love, and I give love.

I am comfortable in my skin.

I am the essence of movement. I am the essence of light. I am the essence of expansion itself.

You can be happy right now.

The important part is you are connected
Whatever you do for YOU, you’re doing for ANOTHER anyway.
So, if you’re healing for YOU, you are healing for ANOTHER.
If you are taking time to love YOU- you are loving ANOTHER.
If you fill YOUR cup, you are filling the cup of ANOTHER.
The more you stand in your truth and power, the more space you are given- because you’re holding it.


“Every day in every way, I’m getting better and better

Emile Couie

“I’m perfect the way I am, and I’m getting better all the time”

Pema Chodron

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