Meeting My Inner Guide- A Monday Meditation

I’m feeling the need to communicate.  Feeling “extra”. I want to talk all the time. I feel the need to purge the abundance of expression inside me. I want to word vomit all over the place.  Those are the phrases that keep popping into my head as I try to define how I feel, ‘off’ this day.Continue reading “Meeting My Inner Guide- A Monday Meditation”