You are not alone. Not even inside yourself! Within you lives a vast and beautiful team -layers of self, memory, wisdom, and support that span the physical, emotional, energetic, and spiritual dimensions. Some parts are ancient,others might be forming RIGHT NOW. Ascended forms might communicate from the future. Some aspects you might feel speak throughContinue reading “Your Parts, Your Self: Aspects of the Soul”
Tag Archives: mindfulness
What is the Higher Self?
The Higher Self is a Higher Perspective. What does that mean? It means access to MORE INFORMATION. Think of it this way. The “YOU” today has more information than the “YOU” from yesterday. That means you might make more WELL INFORMED decisions, right? (Some of us, let’s hope!) The YOU that exists TOMORROW- That versionContinue reading “What is the Higher Self?”
Protected: Forest Adventure Meditation
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Protected: Join the Circus
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A BQH Example-A Simple Session, Shared with Permission for Education
My client requested a session to experience Quantum Healing for himself. He’d taken the QHHT course, and wants to know how BQH differs from QHHT. He’s also wanting to alleviate his pain while increasing his sense of awe. He has a lot of questions about “technique” during the pre session interview, and by the endContinue reading “A BQH Example-A Simple Session, Shared with Permission for Education”
Intuition Exercise: Your Critical Faculty Takes the Day Off.
🌟 Sometimes, when I’m helping a client prepare for an intuitive exercise, I start with this framing: People with really important positions are often overworked. The ego -the analytical mind, or the left brain – has a very important job: it keeps us safe. 🛡️ But consider this: đź’¤ Safety includes taking a rest. JustContinue reading “Intuition Exercise: Your Critical Faculty Takes the Day Off.”
You Aren’t Broken: You’re Human
The Gift Inside the Habit By Julia Wagner You are not broken for being mentally noisy. You’re human. Is a diamond broken for having facets? No way! That’s what makes it precious. It’s the same with humans. The same circuitry that drives our neurotic loops also fuels our weirdest inventions, our most creative desires, andContinue reading “You Aren’t Broken: You’re Human”
Meeting My Inner Guide- A Monday Meditation
I’m feeling the need to communicate. Feeling “extra”. I want to talk all the time. I feel the need to purge the abundance of expression inside me. I want to word vomit all over the place.  Those are the phrases that keep popping into my head as I try to define how I feel, ‘off’ this day.Continue reading “Meeting My Inner Guide- A Monday Meditation”
Protected: Imagination Game: Go Fly a Kite!
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