Tag Archives: mindfulness

Intuition Exercise: Your Critical Faculty Takes the Day Off.

🌟 Sometimes, when I’m helping a client prepare for an intuitive exercise, I start with this framing: People with really important positions are often overworked. The ego -the analytical mind, or the left brain – has a very important job: it keeps us safe. 🛡️ But consider this: đź’¤ Safety includes taking a rest. JustContinue reading “Intuition Exercise: Your Critical Faculty Takes the Day Off.”

You Aren’t Broken: You’re Human

The Gift Inside the Habit By Julia Wagner You are not broken for being mentally noisy. You’re human. Is a diamond broken for having facets? No way! That’s what makes it precious. It’s the same with humans. The same circuitry that drives our neurotic loops also fuels our weirdest inventions, our most creative desires, andContinue reading “You Aren’t Broken: You’re Human”

Meeting My Inner Guide- A Monday Meditation

I’m feeling the need to communicate.  Feeling “extra”. I want to talk all the time. I feel the need to purge the abundance of expression inside me. I want to word vomit all over the place.  Those are the phrases that keep popping into my head as I try to define how I feel, ‘off’ this day.Continue reading “Meeting My Inner Guide- A Monday Meditation”