Talk, Talk, Talk:

Speaking- describing and responding to your facilitator’s questions- is part of most quantum healing sessions. As you speak, what’s happening becomes more clear, both to you and to your facilitator. In most cases, you’ll be encouraged to talk a lot, and to give as many details as you can about impressions you’re getting. But often the session is just the beginning.

That’s why I record each Quantum Healing session I facilitate and I provide clients with a session recording*. Typical instructions include to listen to your session recording several times.

You can reflect- and expand upon- your insights, even after your quantum hypnosis session is over.

Speaking out loud, recording the session, and reviewing your recording can reveal layers of meaning to your quantum healing session over time.

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Why do I suggest speaking and revisiting your quantum healing and guided meditation sessions?

Several reasons.

1. Speaking helps you to CREATE your experience:
As the word leaves your lips, the experience starts to unfold. Remember, “Words are like magic“.

2. By speaking out loud you can become more quickly immersed in a different place or time.

3. When you use different parts of you brain to articulate your impressions, this makes information more accessible and detailed, while increasing your mental flexibility.

4. When you speak without self judgment, it strengthens the connection between you and your Subconscious Mind/Higher Self. When you trust yourself to respond spontaneously, or to describe your first impressions without second guessing yourself, you reinforce your natural intuitive abilities. Every time you express yourself creatively, use the imagination, remember something, or make something up, you are exercising the muscle of your intuition. Let yourself make it up. Read more about this here: “I’m Making It Up!”- Reality and Imagination During Trance States

5. Speaking out loud helps you anchor the experience into the beta, or your active, waking, brain state. Dolores suggests you talk about or write about your session immediately after it’s done in order to solidify the memory. Hypnotic experiences can fade like a dream can quickly vanish if we don’t jot those down.

6. The information on the recording might be different than what you recall on your own. You may not remember every portion of the session clearly, even if you’re wide awake the whole time. When you listen to the recording, you might even hear parts of the session you don’t recognize! With a few clients, I’ve even heard reports of DIFFERENT aspects coming through from their recording- different sounds, voices they didn’t hear at the time, or ESP experiences!

7. Last but not least- As you listen to the recording you can go back into those perspectives and receive more information. Some people might even have MORE profound experiences by re-visiting the session than they do during the time of the original meeting. Since you are always evolving, and since healing from these sessions truly is QUANTUM-your recording reflects this. You might jump into something completely new each time you reinforce your session intention.

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When is it better to be quiet?

Not every session requires a lot of talking:

EVERYONE is different, and every session is unique. Some people aren’t very “verbal” during their quantum states. That’s okay, too. Always do what feels right for you.

Some people prefer a “dreamy” experience that is LESS anchored into THIS reality.

Sometimes clients enter into Gamma or “God states” during a session where language doesn’t do it justice.

Some sessions are designed for more free form or stream of consciousness experiences. Follow your facilitator’s guidance. If you have questions, ask your guide!

Some parts of guided meditations and sessions are better to be listened to, or experienced directly instead of being analyzed or expanded upon.

Some people dislike the “pressure” one feels by trying to describe something and thrive during sessions where they are NOT expected to respond.

In any of these cases speaking could take away from the experience. Use your judgment and follow your gut- YOU are in charge. You’ll know what works, and what doesn’t with a little trial and error.

What else?

The best part of having a session recording?
You have a tangible tool you can use for reference and further expansion.

While some session information is immediately relevant and easy to recall, other types of understanding evolves over time and takes a future context or capacity to process.

Listening to a session recording often brings up intricate details creating richer, more embodied experiences.

Remember, the session is just the START of the quantum process for many of my clients.

What about when there isn’t a session recording?

* I make every attempt to record each session, but sometimes spirit has a different idea. I also allow participants to record just in case I run into technical difficulties.

When there’s no recording? We assume that’s “supposed to be”- even with all the benefits I list- there can be drawbacks to some information being recorded. We don’t need to know EVERYTHING as humans so think of certain wisdom as existing on a “need to know” basis.

Your Soul recognizes what is in your best interest and what isn’t, so don’t be upset if for some reason a session recording is not available.

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To sum it up:

Whether participants seek to enrich, remember, integrate, or update their quantum experience, a session recording adds extra dimensions to the already incredible quantum process.